Staying Healthy During the Holidays (and Year Round)

Staying Healthy During the Holidays (and Year Round)

'Tis the season of so much food! So much amazingly good food that we only seem to have this time of year (pumpkin IS available year round. We COULD eat pumpkin all year round.)  And I love to eat, especially sweets.  But I also love to feel good, to feel good about myself and to feel good physically: healthy and energized (plus I need it, to keep up with a two-year-old.) So while I do indulge during the holidays (come on, YOLO, right?) I balance it out with (mostly) healthy eating on a daily basis.  

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